Categories Archives: Healthy Living

5 ways horse riding can aid children's development

Posted by iChild, December 11, 2023 11:01 AM
Article Excerpt Image Are you looking for a sport or hobby that benefits your little one’s development? In this article, Katie Allen-Clarke from Horse & Country shares five important lessons your child could learn from horse riding.

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Five ways to help your little chef have fun in the kitchen

Posted by iChild, August 21, 2023 8:00 AM
Article Excerpt Image The team from ceramics and homeware brand, Denby, firmly believe that cooking with your children can be a rewarding experience for you both. They've clubbed together to share their experiences, and now they're sharing their tips for encouraging little ones to get into the kitchen.

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Women's wellbeing: Healthy habits to feel your best postpartum

Posted by iChild, May 09, 2023 11:43 AM
Article Excerpt Image Pregnancy and birth are huge physical transitions to go through, so it’s important to support your postpartum body as best you can. Keoghan Bellew, Personal Trainer at Fitness Superstore, shares four simple, healthy habits you can adopt to start feeling like yourself again.

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How to get children involved with growing your own produce at home

Posted by iChild, April 05, 2023 6:43 PM
Article Excerpt Image Joanne Owens is a mentor and educator who specialises in working with young children. Joanne works closely with parents, teachers, and other caregivers to create nurturing and supportive learning environments that encourage exploration and discovery. Her ultimate goal is to make a positive impact on the lives of young children and to inspire them to reach their full potential.

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5 Ways to Reset Your Child’s Relationship With Screens

Posted by iChild, June 27, 2022 2:29 PM
Article Excerpt Image Muddy Puddles is better known for creating outdoor clothes for children. But they take an interest in all things kids. They have conducted wide-ranging research to advise on managing children's relationship with screens.

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Five things parents need to know when the clocks change

Posted by iChild, March 23, 2022 12:02 PM
Article Excerpt Image Katherine Hall is a sleep psychologist with 13 years' clinical experience. She has teamed up with Happy Beds to help parents manage their children's sleep when the clocks change. They've kindly shared their article and advice with us.

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Existential Threats & Children: How to Help Children Deal with Climate Fears

Posted by iChild, December 02, 2021 9:59 AM
Article Excerpt Image Noel McDermott is a Psychotherapist and International Speaker with over 25 years’ experience in health, social care and education. He shares his article on helping children with their very legitimate fears on Climate Change.

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To trick or to treat?

Posted by iChild, October 26, 2021 7:37 PM
Article Excerpt Image Leading paediatric dietitian, Sarah Almond Bushell, offers her advice on getting goodness into our little ones this autumn.

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COVID-19 and Teen Mental Health

Posted by iChild, September 02, 2021 6:46 PM
Article Excerpt Image A little older than many of our iChild children - but they'll get there all too soon! Our friends at MyTutor share their article giving advice on how to support our children through those sometimes stressful teenage years.

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Eating Disorders in Children & Young People:

Posted by iChild, August 11, 2021 9:44 AM
Article Excerpt Image Eating disorders in children and young people have risen throughout the pandemic. Psychotherapist Noel McDermott is helping children, families, and communities to spot the signs and to get professional help as soon as possible. Here he shares his article.

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